Precision Formula
Bone Health
Calcium Direction
Absorption Enhancer
Capsule Base
DESIGNED FOR HIGH-ACHIEVERS
FAQ
Vitamin K2 (MK-7) is crucial because it activates osteocalcin and Matrix Gla Protein (MGP). These proteins direct calcium to the bones where it's needed and prevent calcium from accumulating in arteries. Without adequate K2, calcium supplementation alone can actually increase arterial calcification risk. K2 ensures your calcium goes to your bones, not your arteries.
MK-7 and MK-4 are different forms of Vitamin K2. MK-7 is a longer-chain form derived from fermented natto (soybeans) with superior bioavailability and a longer half-life (3+ days vs. hours for MK-4). MK-7 remains active in the body longer, providing sustained support. Revanara uses MK-7 for maximum effectiveness.
BioPerine® (patented black pepper extract/piperine) increases nutrient bioavailability through multiple mechanisms. It enhances gastrointestinal permeability, increases blood flow to absorption areas, and inhibits enzymatic degradation of nutrients. Studies show BioPerine can increase absorption of nutrients by up to 2000%, making your K2, D3, and Calcium significantly more effective.
Bone health results develop gradually over 8-12 weeks as new bone tissue forms. Cardiovascular and immune benefits may appear within 2-4 weeks. Consistent daily use is important for best results. Individual timelines vary based on age, baseline nutrient levels, diet, and lifestyle. Most users notice improved energy and vitality within 3-4 weeks.
If you're on warfarin or similar anticoagulants, consult your healthcare provider before starting this supplement. While Vitamin K2 MK-7 has minimal anticoagulant effects compared to K1, it's important your doctor knows about any K2 supplementation to monitor INR levels appropriately. Your doctor can advise on proper dosing and monitoring.
Yes! This formula uses vegetable (hypromellose) capsules, making it vegetarian and vegan-friendly. However, the K2 (MK-7) is derived from fermented natto (soy fermentation), which is vegan-acceptable. All ingredients are plant-based or non-animal derived, making this suitable for vegan lifestyles.
This formula already contains 210mg of calcium per serving. Taking additional calcium supplements could exceed safe daily limits (2500mg for adults under 51; 2000mg for 51+). If you consume calcium-rich foods and dairy, you likely get enough. Check your total daily calcium intake before taking additional supplements. Consult your healthcare provider for personalized guidance.
Yes, this formula is safe for long-term daily use when taken at recommended dosages. Vitamin D3, K2, and Calcium are essential nutrients your body uses continuously. This supplement provides physiological doses (625% DV for D3 is within safe ranges). Long-term supplementation is both safe and beneficial for bone and cardiovascular health.
Pregnant and nursing women should consult their healthcare provider before starting this supplement. While K2, D3, and Calcium are important during pregnancy and lactation, dosing and timing need professional evaluation. Your OB/GYN can recommend safe supplementation for your specific situation.
This supplement is not recommended for children under 18 without parental supervision and healthcare provider approval. Children have different nutritional needs than adults. Consult a pediatrician before giving any supplement to children.
The recommended dosage is 1 veggie capsule twice daily (2 capsules total per day), taken 20-30 minutes before meals with 8 oz of water. This provides daily: 240mcg Vitamin D3, 200mcg K2 (MK-7), 420mg Calcium, and 10mg BioPerine. Each bottle contains 60 capsules for a 30-day supply. Do not exceed recommended dosage unless directed by your healthcare provider.
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